Meet you coach
Certified Personal Trainer
and Nutrition Coach
At almost 50, I started my fitness journey because I was stuck on an island with no job, no income and plenty of time on my hands. What started as a goal to lose my belly has transitioned to become a mission to inspire and motivate others towards a healthy lifestyle and to show them how to do it.
I have gotten tremendous results within a month of starting my fitness journey by following a popular program but I have no idea how or why it worked. With a desire to learn more, I enrolled to become a person trainer so I can understand the most effective exercises to get in shape, all backed by science.
I also understand the importance of nutrition; therefore no expense was spared to ensure that I got the education I need to ensure that I am fueling body correctly and healthily to support the activities that I do. With this knowledge, I am now ready to help you on your journey to achieve your goals!
There is no short cut. If you want the results, you have to put in the work. Sometimes you will feel like you want to give up but I will tell you "Don't Stop! Don't Quit and Don't Give Up!".
I will be with you every step of the way. I promised.